A Gentle Return

Arrival & Transfer to Negombo

Arrive at Colombo Airport and transfer directly to your boutique getaway in Negombo. Spend a quiet evening resting and settling in at the hotel under a B&B meal plan.

Detox Practice & Restorative Sessions

Dedicate your entire day to mindful wellness with a structured detox practice session encompassing meditation, reading, sleeping, bathing, and gentle walking. Enjoy all nourishing meals at the hotel under a Full Board (FB) meal plan.

Ayurvedic Physician Consultation & Massages

Begin your holistic healing journey with an in-depth consultation by an Ayurvedic Physician, followed by soothing foot and head massages. Afterward, transfer inland to Sigiriya and check into the Hotel on a Full Board (FB) meal plan.

Personalised Ayurvedic Treatments

Immerse yourself in a full day of wellness with targeted, personalised Ayurvedic treatments tailored to your body's specific needs. Spend a peaceful evening relaxing at the hotel with a Full Board (FB) meal plan.

Continued Personalised Ayurvedic Rejuvenation

Continue your restorative wellness journey with another dedicated day of personalised Ayurvedic treatments and therapeutic care. Overnight accommodation is provided at the hotel under a Full Board (FB) meal plan.

Dambulla Cave Temple & Spice Garden Exploration

Break your journey with visits to the historic Dambulla Cave Temple and an educational spice garden tour to learn about local medicinal plants. Travel onward to Digana and check into the hotel under a Half Board (HB) meal plan.

Yoga, Village Walk with River Bath & Wellness Cooking

Engage in a morning yoga session, followed by a scenic village walk featuring a refreshing natural river bath. Conclude your day with an interactive wellness cooking demonstration before staying overnight at the hotel under a Half Board (HB) plan.

Sacred Kandy Tooth Temple Visit

Travel from the eco-lodge towards the commercial capital, stopping along the way to visit the deeply spiritual and historic Kandy Temple of the Tooth Relic. Arrive in the city and check into the hotel on a B&B basis.

Ayurvedic Oil Massage & Herbal Steam Therapies

Indulge in a deeply relaxing day of urban wellness featuring a traditional Ayurvedic oil massage, followed by herbal steam sessions and specialized treatments. Stay overnight at the hotel under a B&B plan.

Departure Transfer

Conclude your 10-day Ayurvedic rejuvenation and wellness retreat in Sri Lanka with a direct transfer from your Colombo hotel to the airport for your onward departure flight.